Do many people travel to Thailand alone?
Yes, many travellers, both male and female, travel alone throughout Thailand and Southeast Asia. Upon arrival, we will pick you up from the airport, you will meet your travel mates and the adventure begins.
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Yes, many travellers, both male and female, travel alone throughout Thailand and Southeast Asia. Upon arrival, we will pick you up from the airport, you will meet your travel mates and the adventure begins.
Of course! We encourage everyone to talk over our social networks. You can find a list of them at the bottom of this page. If you’ve joined a tour, we will send you an invite to a dedicated Facebook group made for your tour a few weeks before it starts. Your tour guide and a tour manager will also be in the group to answer any questions you may have
Yes, all of the accommodation on our tour offers wi-fi as well as most cafes and restaurants. You also have the option to purchase a sim card for about £7 ($10USD) upon arrival.
Yes, the dress code is seen as a show of respect to the culture, temple and monks that often live in the temples. Men should wear long pants and no cut-off sleeves. Women should wear trousers, a long skirt, or dress that extends fully below the knees and covers their shoulders - the knees should be fully covered. Tank tops and low cut shirts should also be avoided by both genders.
We have spent more than 10 years travelling Thailand in order to find you the best possible experience at the absolute lowest price! We also sell our tour directly to you through our website, not through a travel agency, which cuts out a major expense incurred by other tour companies.
Possibly. It depends on your health, your vaccination history and the rest of your travel plans, so get personal advice rather than relying on a checklist. Book an appointment with your GP practice or a travel clinic 6–8 weeks before you travel, as some vaccines need more than one dose or time to take effect.
TravelHealthPro (NaTHNaC) keeps up-to-date health advice for Thailand and every other country we visit. Thailand also asks for proof of yellow fever vaccination if you arrive from a country with a risk of yellow fever transmission.
Yes, please! There are many laundry services in Thailand that offer washing services at very reasonable prices. Just hand your laundry to the staff, and you can usually pick it up the following morning. If you’re feeling adventurous, you can even go for the bucket wash. The price is right.
Not much! We suggest at least £10 / US$15 (or equivalent) a day for spending money. Meals that aren't included are very cheap in Thailand, and your accommodation, transport and the activities listed as included on this page are already paid for.
Budget more if your trip has free days when you'd like to add optional trips (island hopping, a cooking class, an elephant sanctuary and so on), if you plan to bring home lots of gifts, or if you like a big night out. You can spend less on a tight budget, but this average works well for most travellers.
Both work, and most travellers use a mix. Thailand's currency is the Thai baht (THB). ATMs are easy to find in the cities, towns and islands we visit, but Thai banks charge a flat fee on foreign cards, typically around 220–350 THB per withdrawal, on top of anything your own bank charges. Taking out larger amounts less often keeps the fees down, and if the machine offers to convert the amount into your home currency, choose to be charged in baht.
Cards and phone payments are accepted in most hotels, shopping centres and larger restaurants, but street food, markets, taxis and small shops are usually cash only. Exchange booths at the airport and in tourist areas take all major currencies; airport rates tend to be weaker, so change only what you need there. Let your bank know you're travelling so it doesn't block your card.
We have a minimum age requirement of 18 years old to join the tour. Group members aged 16-17 years old are welcome to join the tour but only with a family member that will act as their guardian whilst on tour. Aside from that, no age requirements at all! While our target age is 20-45, what matters most is mindset. If you’re looking for a backpacking-style experience, with hostel-style stays, local transport, and optional evening activities - you’re welcome to join us.
Travel insurance is compulsory for all our trips. You’ll need to show proof of your policy to your group leader upon arrival (on your phone or printed). You can get a quote and purchase your travel insurance here.
We highly recommend that you travel with insurance for complete peace of mind. Please click here.
We recommend using a Wise travel card. It works in most places and supports Apple Pay and Google Pay. ATMs are widely available, but some places may accept cash only, so it’s good to carry some local currency.
Absolutely. Your payment is secure. Backpacking Tours is a licensed tour operator in Thailand (TAT Licence No.11/12642), and we use trusted international payment providers. Your booking is safe, and our team is here to support you every step of the way.
Your passport must have at least six months’ validity and two blank pages. You should also have proof of onward travel.
Call your group leader using the number sent in your welcome email. They will assist you.
We are a licensed tour operator based in Bangkok (TAT Licence No. 11/12642), and our team plans and supports every trip we sell.
Thailand is warm all year, so there's no bad time to go, just different trade-offs:
Our Thailand weather guide goes month by month.
Tipping isn't expected in Thailand, but it is appreciated, especially in tourist areas where wages are low. Some simple guidelines:
Tipping your guide or driver at the end of a trip is entirely up to you.
Thailand is one of the most visited countries in Asia and the vast majority of trips are trouble-free. Take the same care you would anywhere, with a few local points:
The FCDO advises against all but essential travel to the far southern provinces near Malaysia and within 20km of the Cambodian border; none of our Thailand trips go there. Read the latest FCDO travel advice for Thailand before you go.
Not at all. Thai is the official language, but English is widely spoken in hotels, restaurants and tourist areas, and your guide or trip coordinator is always there to help. Learning a few words goes a long way, though. Try sawasdee (hello) and khop khun (thank you), and add krap at the end if you're a man or ka if you're a woman to sound polite.
Thai people are famously relaxed and welcoming, and a little respect goes a long way:
You will eat mostly Thai food, which is usually rice or noodle-based dishes. They also happen to be some of our favourite meals on the planet! Breakfasts are typically Western dishes, and if you just need to satisfy that craving for a pizza or burger, we get that: Western food is available almost everywhere on the tour.
As the tour explores different areas of Thailand, you'll have the chance to taste the regional styles of cuisine from around the country. Vegetarian and non-vegetarian options are provided.
Vegetarians will be happy to know that Thailand is very accommodating for vegetarians. Your tour guide can instruct any kitchen to create a Thai dish without meat which they will often substitute with freshly-made tofu.
Yes and so delicious! If you see Thai locals eating it then that’s the best indication that the food is safe. Tip: Eat where the locals eat; the longer the queue the more delicious you can assume the food will be. Sharing a meal is a celebrated part of Thai culture and we recommend giving it a try with your new mates. But as with anything, use caution. If something looks or smells suspect, better to leave it alone. And never drink from the tap! We thought we had to mention this in case the idea ever crosses your mind!
No, don't drink the tap water in Thailand. Bottled water is cheap and sold everywhere, and many hotels and hostels have filtered refill stations, so a reusable bottle is worth packing. Ice in established restaurants and bars is usually factory-made and fine. Brushing your teeth with tap water is generally OK, but if you have a sensitive stomach, use bottled water for that too.
We recommend arriving before 16.00 on day 1 of your tour. Check in at the hotel on day 1 is at 2 pm with early check in available subject to hotel vacancy. You are free to use the hotel facilities - including the pool - and leave your bags in a secure place if you arrive early before checking in. On departure, we suggest leaving after 12:00 in order to enjoy a final breakfast with everyone but if you can find a cheaper flight early in the day, that's no problem at all! Just let us know your flight details in the ‘Login’ area. If your flight arrives before the starting date, we can arrange extra accommodation which includes hotel transfer and breakfast. Please let us know if you want us to arrange this for you.
Please book your flights to Suvarnabhumi International Airport (BKK) or Don Mueang Airport (DMK) in Bangkok.
Backpacking Thailand: Classic – the trip finishes in Phuket, so please book your return flight from Phuket.
Backpacking Thailand: Island Paradise – the trip finishes in Phuket, so please book your return flight from Phuket.
Backpacking Thailand: Expedition – the trip finishes in Chiang Mai, so please book your return flight from Chiang Mai
For all tours, if you plan to book your international return flight from Suvarnabhumi International Airport (BKK), we recommend choosing an evening flight, as you’ll need to fly back from either Phuket or Chiang Mai to Bangkok first.
Once your tour is confirmed, book your flight and input flight details in your account under 'Flight Details'. Airport transfer is included in the cost of the tour and is available from 6 am - 8 pm. We will pick you up from the airport from the meeting point mentioned in your tour confirmation document, and take you to your hotel. Please be aware that your room may not be ready until 12 pm. If you require extra accommodation before or after your tour, you can book this from your account and it will include airport transfer and breakfast.
It depends on your passport. Many nationalities, including British citizens, can enter Thailand visa-free as tourists, which is what our trips and volunteer programmes are. Since 15 September 2026 the visa-exempt stay is 30 days (it used to be 60).
Staying longer? You can usually extend once by 30 days at a Thai immigration office (the fee is generally 1,900 THB, and approval is at the officer's discretion), or apply for a Single-Entry Tourist Visa (TR) before you travel, which allows 60 days and can also be extended by 30. No special volunteer visa is needed for our programmes, and you must not take paid work in Thailand.
Our Thailand visa guide has the full detail, and the FCDO entry requirements for Thailand are the official word for UK passport holders. Any questions, we're always here to help!
Please wait for your booking confirmation email, which tells you when we recommend arriving and departing. You can search and book flights on our flights page.
We will send you your airport transfer information one week before the tour or programme begins.
International flights are not included in the price of any tour and will need to be booked separately. You’re free to book your own flights or book here.
Once you've booked your flights, log in to My Account on our website and enter your flight arrival details. That is how your group leader knows when you are landing.
Arriving before the tour starts, or staying on at the end? Let us know as early as you can so we can check availability and pricing on extra nights.
Yes, you must complete the Thailand Digital Arrival Card (TDAC) before arriving. You must register within 3 days before your arrival in Thailand. It’s quick and easy. You can apply here: https://tdac.immigration.go.th
Please let us know as soon as possible. If you are already en route and a connecting flight changes, contact your group leader or email us so we can still meet you at the airport.
Yes, as long as you give us at least 60 days' notice before your original departure date, so another traveller can take your place. A £30 administration fee applies to a date change.
Yes! After placing your deposit, you can pay off the tour in instalments of your choosing, whenever suits you. The remaining balance is due 60 days before your tour starts, and you can see it at any time in your account.
Nope! A small deposit will confirm your place on the tour. We ask that you please provide the remaining balance no less than 60 days before your tour begins.
For group tours, your place is confirmed once enough travellers have booked, and always at least four weeks (28 days) before your tour starts. Most group tours are confirmed around six months before departure.
For volunteer or private bookings, please allow 2-3 working days.
If a tour does not run, you get a full refund.
Backpacks are preferred and will be more convenient for you for when we are catching a sleeper train but suitcases work, too. Normal suitcase or luggage is also acceptable. You’ll never have to carry your luggage for too long at any one time. Try to find something that’s easily accessible and waterproof if possible. Bring a smaller daypack for short trips throughout the tour.
We recommend the following:
And of course, the usual: passport, spending money, adventurous curiosity and a positive attitude!
Thailand uses plug types A, B, C and O, and the supply is 230V at 50Hz. Many sockets take both flat and round two-pin plugs, but UK three-pin plugs won't fit, so bring a universal travel adapter.
UK and European devices run happily on 230V. If you're coming from a 110V country, check that anything without a dual-voltage charger (hairdryers and straighteners especially) is marked 100–240V. Our plug guide covers every country we visit.
No. It is illegal to possess or use any vape, e-cigarette, pod, e-liquid or heat-not-burn device in Thailand, and that includes having one in your luggage when you arrive. Penalties can include heavy fines and arrest, so leave it at home. If you need nicotine, bring patches or gum instead.
No problem at all - just make sure to arrive at the hotel for the starting date of the tour! We can arrange early night’s accommodation at the hotel and airport transfer or provide easy-to-use directions for getting from the airport in Bangkok to Khao San Road - including our hotel - where most of the accommodation is located.
Backpacking Thailand: Classic
Finishes in Phuket. We’ll arrange your airport transfer or take you back to the hotel once we have your flight details. Luggage storage is available if you're exploring before departure.
Backpacking Thailand: Island Paradise
Also ends in Phuket. Airport transfer or return to the hotel is included. Just send us your flight details. Luggage storage is available.
Backpacking Thailand: Expedition
Ends in Chiang Mai. You’ll need to make your own way to the airport, but your tour leader will help arrange transport.
Your accommodation will be clean, comfortable and offer western toilets at all times - though experiencing a squat toilet is something everyone who visits Thailand should experience at least once! You will be sleeping in twin, triple and dormitory rooms, paired up randomly. We attempt to put people in same sex rooms as much as possible and can accommodate that in each location upon request. Couples will be always paired together. Hot showers and AC is provided on most days.
Yes. This is your trip, so if you'd rather stay back at the hotel to relax or explore a bit on your own, that's fine. Just let your tour guide or trip coordinator (or the staff at your volunteer house) know so nobody waits for you.
The trip starts in Bangkok and finishes in Phuket.
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