Book 2+ tours, save up to 10%

Book 2+ tours, save up to 10%

Backpacking Thailand: Express Adventure

Backpacking Thailand: Express Adventure is a 12-day small-group trip through 4 stops, from $1,415 per person with a $350 deposit. Bangkok’s temples and canals, a Thai cooking class, floating bungalows in Khao Sok, beach days on Koh Phangan and island-hopping around Phi Phi. For solo travellers aged 20-45, in groups of 6-20, with 13 activities and 9 meals included. Departures run from 3 October 2026.

  • All Trips and Excursions
  • Airport Pick Up
  • All In-country Transfers
  • No Hidden Charges
  • International Flights
  • Travel Insurance
from$1415Normally$1549 Save $134 (9%)
Pay $350 deposit
  • Length12 Days
  • Starting PointBangkok
  • Ending PointPhi Phi Islands
  • No. Of Stops4
  • Airport TransferPick-up only
  • Avg. Group Size6-20
  • Avg. Age20-45
  • No. Of Activities13
  • No. Of Meals9

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Route Map

Bangkok → Khao Sok → Koh Phangan → Koh Phi Phi

Thailand

4 stops

Tour Itinerary

A traveler with blonde braids admires the intricate architecture of Wat Arun temple in Bangkok.
DAY 1

Arrive in Bangkok

Touch down in buzzing Bangkok! We’ll be waiting at the airport to meet you and take you to your hotel in the heart of the city. After settling in, relax and recharge before meeting your new travel fam over a welcome dinner and drinks.

  • Room TypeHotel
Three people walk among ornate golden stupas at a beautiful temple in Bangkok.
Happy tourists enjoy a lively tuk-tuk ride through the bustling streets of Bangkok, Thailand.
A woman with a fan admires the ornate golden temples and white stupas under a sunny Bangkok sky.
Five people in vibrant traditional Thai clothing performing the respectful wai gesture in Bangkok.
DAY 2

Temples, Tuk Tuks & Party Time

Kick off your trip with a chilled boat cruise through Bangkok’s canals followed by a tuk tuk tour to explore the city’s ancient temples and landmarks. Experience the local culture and chaos. By night, we’ll dive into Bangkok’s legendary nightlife with rooftop bars, street food, and neon-lit adventures.

  • Meals IncludedBreakfast
  • Room TypeHotel
  • Activities IncludedBangkok River Cruise, Visit Ancient Temples, Tuk Tuk
Smiling women in green aprons laugh together during a hands-on cooking class in Bangkok.
A yellow train waits at the ornate Hua Hin railway station under a cloudy sky.
DAY 3

Thai Cooking & Overnight Train

Today we head to a local kitchen to learn the secrets of Thai cooking with a hands-on class. After tasting your creations, it’s time to board the overnight sleeper train heading south—an experience in itself as we roll through rural Thailand under the stars.

  • Meals IncludedLunch
  • Room TypeOvernight Train
  • Activities IncludedCooking Class
Floating bungalows on a vibrant turquoise lake surrounded by lush jungle islands in Khao Sok National Park.
Two women cruise on a longtail boat across a stunning turquoise lake in Khao Sok National Park.
A woman in a bikini floats peacefully on a log in the clear turquoise waters of Khao Sok.
Smiling friends enjoy swimming and tubing in a clear lake with floating bungalows in Khao Sok.
DAY 4

Floating Bungalows in Khao Sok

We arrive in stunning Khao Sok National Park and cruise across a hidden lake to reach our floating bungalows. This is true rainforest bliss. Spend the afternoon kayaking, tubing, or just soaking in the views. At night, sleep under the stars surrounded by jungle sounds.

  • Meals IncludedLunch, Dinner
  • Room TypeFloating Bungalow
  • Activities IncludedKhao Sok National Park, Floating Bungalows, Kayaking & Tubing
Smiling friends pose on a beautiful sandy beach in Koh Phangan with traditional longtail boats.
Two people sit on a sandy beach, watching longtail boats in clear turquoise water at Koh Phangan.
A woman unwinds in a hammock on a sun-drenched beach in Koh Phangan, Thailand.
Friends enjoy a beautiful sunset from a beachfront resort porch on Koh Phangan, Thailand.
DAY 5

Tropical Paradise

We head to Koh Phangan, one of Thailand’s most famous islands. Check into our beachfront resort and spend the day soaking up the sun, sipping coconuts, and snapping your first island sunset before joining a beach party to kick things off.

  • Meals IncludedBreakfast
  • Room TypeHotel
Woman in a pool with a beer, watching the sunset over the sea at Koh Phangan.
Seven happy backpackers jump high above an infinity pool overlooking the beautiful ocean in Koh Phangan.
People playing beach volleyball on a sandy beach at sunset in Koh Phangan, Thailand.
DAY 6

Beach Day & Thai Massage

Today is all about relaxation. Chill on the sand, float in the sea, or grab a fresh fruit shake. Then enjoy a traditional Thai massage to stretch out and unwind. Optional yoga or beach games in the afternoon.

  • Room TypeHotel
  • Activities IncludedThai Massage
Four happy people swim in clear water with many striped fish at Koh Phangan.
Stunning aerial view of Koh Phangan's white sand beach, clear turquoise water, and beachfront bungalows.
Eleven friends lie on a sandy beach in Koh Phangan, forming a star shape, enjoying the sun.
DAY 7

Island Tour & Beach BBQ

Explore the hidden gems of Koh Phangan with an island tour to lesser-known beaches and coves. Swim, snorkel, and enjoy picture-perfect views. Tonight, it’s BBQ time with grilled favourites served right on the beach.

  • Meals IncludedLunch, Dinner
  • Room TypeHotel
  • Activities IncludedIsland Trip, Beach BBQ
Two women enjoy a peaceful afternoon relaxing on a porch overlooking a beautiful Koh Phangan beach.
A student practices a high kick with an instructor during a Muay Thai class in Koh Phangan, Thailand.
A person walks down a sunny road lined with towering palm trees on Koh Phangan.
Adventurers paddleboarding on the serene, golden waters of Koh Phangan during a stunning sunset.
DAY 8

Muay Thai or Yoga

Choose your own adventure—test your skills with a Muay Thai class or find your flow with a peaceful yoga session. Either way, you’ll feel energized. Tonight is our final night in Koh Phangan, so let’s go out with a bang!

  • Room TypeHotel
  • Activities IncludedMuay Thai or Yoga Experience
Smiling backpackers with glow paint on their faces enjoying a lively beach party on Koh Phi Phi.
Three people walk a dirt path lined with tall palm trees towards the ocean on Koh Phi Phi.
Aerial view of a vibrant resort with swimming pools, bungalows, and turquoise sea in Koh Phi Phi.
DAY 9

Travel to Phi Phi

It’s a travel day as we hop ferries and cross the sea to reach the world-famous Phi Phi Islands. After checking in, we’ll head out for dinner and drinks before a beach party under the stars.

  • Room TypeHotel
Tropical paradise of Koh Phi Phi with boats in turquoise water near a sandy beach and green cliffs.
Three friends sit on a longtail boat in the turquoise waters of Koh Phi Phi, Thailand.
Aerial view of a vibrant resort with swimming pools, bungalows, and turquoise sea in Koh Phi Phi.
DAY 10

Phi Phi Islands Experience

One of the trip highlights! We’ll sail around Phi Phi Leh with stops for kayaking, snorkelling, and swimming in turquoise bays. Enjoy dinner onboard and a magical night swim with glowing plankton (seasonal).

  • Meals IncludedDinner
  • Room TypeHotel
  • Activities IncludedIslands Boat Trip, Snorkelling, Phi Phi Islands Experience
A woman enjoys the beautiful sunrise view over Koh Phi Phi's tropical bay from a viewpoint.
Aerial view of a vibrant resort with swimming pools, bungalows, and turquoise sea in Koh Phi Phi.
DAY 11

Viewpoints & Paradise Islands

Start the day with a sunrise hike to Phi Phi’s famous viewpoint, then set off for more island hopping and snorkelling on a private boat tour. Relax on white sand beaches before a final Phi Phi dinner and party.

  • Meals IncludedLunch
  • Room TypeHotel
  • Activities IncludedPhi Phi Viewpoint, Islands Boat Trip, Snorkelling
Tall palm trees lining a tranquil beach on Koh Phi Phi on the final day of the tour.
DAY 12

Check Out & Onward Travel

Your Thailand adventure wraps up today on Phi Phi. Spend your last morning on the beach or exploring the island before check out. Whether you’re staying on in Phi Phi, travelling onward or heading home, your group leader will help you plan your next steps. Time to say goodbye (for now) to your new friends!

    Tour Dates

    Optional Extras

    $50
    $410

    All This Included & More!

    • Bangkok River Cruise
    • Visit Ancient Temples
    • Thai Cooking Class
    • Khao Sok National Park
    • Floating Bungalows
    • Kayaking & Tubing
    • Island Trip & Snorkelling
    • Beach BBQ
    • Muay Thai or Yoga Experience
    • Thai Massage
    • Paradise Islands Boat Trip & Snorkelling
    • Phi Phi Islands Experience
    • Phi Phi Viewpoint

    Frequently Asked Questions

    What will the accommodation be like during the tour?

    Your accommodation will be clean, comfortable and offer western toilets at all times - though experiencing a squat toilet is something everyone who visits Thailand should experience at least once! You will be sleeping in twin, triple and dormitory rooms, paired up randomly. We attempt to put people in same sex rooms as much as possible and can accommodate that in each location upon request. Couples will be always paired together. Hot showers and AC is provided on most days.

    Is there a dress code for entering the temples and other religious sites?

    Yes, the dress code is seen as a show of respect to the culture, temple and monks that often live in the temples. Men should wear long pants and no cut-off sleeves. Women should wear trousers, a long skirt, or dress that extends fully below the knees and covers their shoulders - the knees should be fully covered. Tank tops and low cut shirts should also be avoided by both genders.

    This tour includes food, transport and trips yet the price is still cheap! Why?

    We have spent more than 10 years travelling Thailand in order to find you the best possible experience at the absolute lowest price! We also sell our tour directly to you through our website, not through a travel agency, which cuts out a major expense incurred by other tour companies.

    Do I need any vaccinations?

    Possibly. It depends on your health, your vaccination history and the rest of your travel plans, so get personal advice rather than relying on a checklist. Book an appointment with your GP practice or a travel clinic 6–8 weeks before you travel, as some vaccines need more than one dose or time to take effect.

    TravelHealthPro (NaTHNaC) keeps up-to-date health advice for Thailand and every other country we visit. Thailand also asks for proof of yellow fever vaccination if you arrive from a country with a risk of yellow fever transmission.

    Can I wash my clothes during the tour?

    Yes, please! There are many laundry services in Thailand that offer washing services at very reasonable prices. Just hand your laundry to the staff, and you can usually pick it up the following morning. If you’re feeling adventurous, you can even go for the bucket wash. The price is right.

    How much spending money should I bring?

    Not much! We suggest at least £10 / US$15 (or equivalent) a day for spending money. Meals that aren't included are very cheap in Thailand, and your accommodation, transport and the activities listed as included on this page are already paid for.

    Budget more if your trip has free days when you'd like to add optional trips (island hopping, a cooking class, an elephant sanctuary and so on), if you plan to bring home lots of gifts, or if you like a big night out. You can spend less on a tight budget, but this average works well for most travellers.